Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Tuesday, September 9, 2014
Time: 14:20
Distance: 4.35 Miles
Laps: 1.1
Calories: 207
Speed (MPH): 18.2 Avg / 26.2 Max
Power (Watts): 216 Avg / 462 Max
Cadence (RPM): 58 Avg / 97 Max
Heartrate (BPM): 63 Avg / 72 Max

Laps

4.01 mi in 12:13
0.34 mi in 2:07