Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Frank Steves
Team: Retro Fitness - Whippany (Whippany, NJ)
Date: Wednesday, September 10, 2014
Time: 26:33
Distance: 5.48 Miles
Laps: 1.2
Calories: 162
Speed (MPH): 12.4 Avg / 15.3 Max
Power (Watts): 78 Avg / 116 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 102 Avg / 111 Max

Laps

4.42 mi in 20:18
1.06 mi in 6:15