Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Stenhouse
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 10, 2014
Time: 49:03
Distance: 9.66 Miles
Laps: 2.4
Calories: 326
Speed (MPH): 11.8 Avg / 21.2 Max
Power (Watts): 87 Avg / 233 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 98 Avg / 109 Max

Laps

4.01 mi in 18:59
4.01 mi in 19:00
1.64 mi in 11:04