Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matt Gambill
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Wednesday, September 10, 2014
Time: 47:17
Distance: 15.50 Miles
Laps: 3.1
Calories: 702
Speed (MPH): 19.7 Avg / 30.7 Max
Power (Watts): 223 Avg / 512 Max
Cadence (RPM): 63 Avg / 114 Max
Heartrate (BPM): 5 Avg / 99 Max

Laps

5.00 mi in 14:03
5.00 mi in 15:35
5.00 mi in 15:29
0.50 mi in 2:10