Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bob McDonald
Team: North Club (State College, PA)
Date: Wednesday, September 10, 2014
Time: 1:41:04
Distance: 30.39 Miles
Laps: 6.1
Calories: 1,216
Speed (MPH): 18.0 Avg / 27.0 Max
Power (Watts): 176 Avg / 407 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 119 Avg / 173 Max

Laps

5.00 mi in 17:10
5.00 mi in 16:30
5.00 mi in 16:05
5.00 mi in 16:04
5.00 mi in 17:00
5.00 mi in 15:01
0.39 mi in 3:14