| Rider: | Vernon spriggs |
| Team: | Adrian Hoff (Chisago City, MN) |
| Date: | Wednesday, September 10, 2014 |
| Time: | 30:15 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 314 |
| Speed (MPH): | 14.7 Avg / 26.0 Max |
| Power (Watts): | 149 Avg / 343 Max |
| Cadence (RPM): | 76 Avg / 85 Max |
| Heartrate (BPM): | 133 Avg / 152 Max |
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