Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wendy Joseph
Team: YMCA - Greater Oklahoma City - Guthrie (Guthrie, OK)
Date: Wednesday, September 10, 2014
Time: 7:09
Distance: 1.26 Miles
Laps: 1.3
Calories: 30
Speed (MPH): 10.6 Avg / 12.7 Max
Power (Watts): 47 Avg / 67 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 113 Avg / 131 Max

Laps

1.00 mi in 5:20
0.26 mi in 1:49