Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: a flyguy
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, September 10, 2014
Time: 28:15
Distance: 6.98 Miles
Completed:
Calories: 327
Speed (MPH): 14.7 Avg / 28.7 Max
Power (Watts): 168 Avg / 484 Max
Cadence (RPM): 95 Avg / 109 Max
Heartrate (BPM): 153 Avg / 172 Max

Ghost

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