Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rich Calkins
Team: Alfred-Almond CSD - High School (Almond, NY)
Date: Wednesday, September 10, 2014
Time: 15:15
Distance: 5 Miles
Completed:
Calories: 220
Speed (MPH): 19.7 Avg / 22.6 Max
Power (Watts): 216 Avg / 375 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 162 Avg / 191 Max

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