Rider: | Colin West |
Team: | Rochester Athletic Club (Rochester, MN) |
Date: | Wednesday, September 10, 2014 |
Time: | 30:34 |
Distance: | 7.90 Miles |
Laps: | 1.1 |
Calories: | 329 |
Speed (MPH): | 15.5 Avg / 23.3 Max |
Power (Watts): | 155 Avg / 361 Max |
Cadence (RPM): | 58 Avg / 81 Max |
Heartrate (BPM): | 118 Avg / 144 Max |
Personal Best