Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Allen LeCaptain
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, September 11, 2014
Time: 18:30
Distance: 5.37 Miles
Laps: 1.1
Calories: 219
Speed (MPH): 17.4 Avg / 26.7 Max
Power (Watts): 172 Avg / 405 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 84 Avg / 161 Max

Laps

5.00 mi in 16:09
0.37 mi in 2:21