Rider: | Mark Wilmot |
Team: | Wilmot's Fitness (Nashotah, WI) |
Date: | Thursday, September 11, 2014 |
Time: | 30:13 |
Distance: | 9.00 Miles |
Laps: | 6.0 |
Calories: | 349 |
Speed (MPH): | 17.9 Avg / 29.9 Max |
Power (Watts): | 169 Avg / 685 Max |
Cadence (RPM): | 44 Avg / 100 Max |
Heartrate (BPM): | 143 Avg / 233 Max |