Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Pat Ryan
Team: Thomas Lewis (Hendersonville, TN)
Date: Thursday, September 11, 2014
Time: 29:56
Distance: 7.87 Miles
Completed:
Calories: 366
Speed (MPH): 15.7 Avg / 27.3 Max
Power (Watts): 179 Avg / 560 Max
Cadence (RPM): 46 Avg / 76 Max
Heartrate (BPM): 159 Avg / 180 Max

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