Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lesley Dinkel
Team: Grizzly Family Fitness (Palmer, AK)
Date: Thursday, September 11, 2014
Time: 15:32
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 15.3 Avg / 22.1 Max
Power (Watts): 140 Avg / 410 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 150 Avg / 168 Max

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