Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Patrick Ogrady
Team: Sal's Bike (Jacksonville, FL)
Date: Friday, September 12, 2014
Time: 29:56
Distance: 9.00 Miles
Laps: 9.0
Calories: 365
Speed (MPH): 18.0 Avg / 29.4 Max
Power (Watts): 179 Avg / 565 Max
Cadence (RPM): 70 Avg / 106 Max
Heartrate (BPM): 159 Avg / 178 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:01
1.00 mi in 3:05
1.00 mi in 3:26
1.00 mi in 3:50
1.00 mi in 3:01
1.00 mi in 3:06
1.00 mi in 3:16
1.00 mi in 3:42