Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Donald Grimm
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Friday, September 12, 2014
Time: 18:59
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 15.7 Avg / 19.0 Max
Power (Watts): 136 Avg / 266 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 116 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.