Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Wayne Allridge
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Friday, September 12, 2014
Time: 52:08
Distance: 10.01 Miles
Completed:
Calories: 431
Speed (MPH): 11.5 Avg / 25.1 Max
Power (Watts): 114 Avg / 301 Max
Cadence (RPM): 50 Avg / 84 Max
Heartrate (BPM): 91 Avg / 154 Max

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