Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: sam calbone
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Friday, September 12, 2014
Time: 54:27
Distance: 10.01 Miles
Completed:
Calories: 396
Speed (MPH): 11.0 Avg / 30.0 Max
Power (Watts): 97 Avg / 251 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 107 Avg / 120 Max

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