Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: sam calbone
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Friday, September 12, 2014
Time: 21:45
Distance: 5 Miles
Completed:
Calories: 156
Speed (MPH): 13.8 Avg / 20.8 Max
Power (Watts): 96 Avg / 329 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 108 Avg / 126 Max

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