Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Teresa Lemke
Team: Anytime Fitness - Sioux City (Sioux City, IA)
Date: Friday, September 12, 2014
Time: 18:54
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 12.5 Avg / 19.3 Max
Power (Watts): 96 Avg / 267 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 130 Avg / 145 Max

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