Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brian Guynn
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Saturday, September 13, 2014
Time: 15:45
Distance: 4.01 Miles
Completed:
Calories: 174
Speed (MPH): 15.0 Avg / 21.3 Max
Power (Watts): 160 Avg / 351 Max
Cadence (RPM): 77 Avg / 85 Max
Heartrate (BPM): 156 Avg / 161 Max

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