Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: patrick shaffmaster
Team: Anytime Fitness - New Castle (Newcastle, IN)
Date: Sunday, September 14, 2014
Time: 12:30
Distance: 4.01 Miles
Completed:
Calories: 188
Speed (MPH): 19.0 Avg / 31.3 Max
Power (Watts): 227 Avg / 576 Max
Cadence (RPM): 84 Avg / 112 Max
Heartrate (BPM): 161 Avg / 185 Max

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