Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Christopher Dellea
Team: Fitness Superstore (Benicia, CA)
Date: Monday, September 15, 2014
Time: 14:50
Distance: 4.29 Miles
Laps: 1.1
Calories: 202
Speed (MPH): 17.4 Avg / 28.3 Max
Power (Watts): 203 Avg / 465 Max
Cadence (RPM): 45 Avg / 82 Max
Heartrate (BPM): 85 Avg / 121 Max

Laps

4.01 mi in 12:28
0.28 mi in 2:22