Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Monday, September 15, 2014
Time: 32:30
Distance: 11.03 Miles
Completed:
Calories: 590
Speed (MPH): 20.1 Avg / 28.9 Max
Power (Watts): 277 Avg / 567 Max
Cadence (RPM): 91 Avg / 124 Max
Heartrate (BPM): 117 Avg / 204 Max

Ghost

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