Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: john kozak
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 15, 2014
Time: 23:06
Distance: 3.57 Miles
Laps: 2.4
Calories: 91
Speed (MPH): 9.3 Avg / 12.0 Max
Power (Watts): 42 Avg / 140 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 104 Avg / 107 Max

Laps

1.50 mi in 9:02
1.50 mi in 9:52
0.57 mi in 4:12