Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Don Chalfant
Team: Valle Verde Retirement Community (Santa Barbara, CA)
Date: Monday, September 15, 2014
Time: 56:05
Distance: 10.24 Miles
Laps: 1.3
Calories: 411
Speed (MPH): 11.0 Avg / 29.0 Max
Power (Watts): 98 Avg / 272 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 114 Avg / 134 Max

Laps

7.87 mi in 38:22
2.37 mi in 17:43