Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Pierre Duquesnoy
Team: Clubfit247 (Jericho, NY)
Date: Monday, September 15, 2014
Time: 24:14
Distance: 4.47 Miles
Laps: 1.3
Calories: 140
Speed (MPH): 11.1 Avg / 16.3 Max
Power (Watts): 72 Avg / 127 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 116 Avg / 125 Max

Laps

3.37 mi in 17:22
1.10 mi in 6:52

Personal Best

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