Rider: | John Demboski |
Team: | La Cumbre Country Club (Santa Barbara, CA) |
Date: | Monday, September 15, 2014 |
Time: | 14:39 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 168 |
Speed (MPH): | 16.2 Avg / 31.4 Max |
Power (Watts): | 167 Avg / 534 Max |
Cadence (RPM): | 53 Avg / 93 Max |
Heartrate (BPM): | 152 Avg / 171 Max |
Personal Best
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