Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jane Sper
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 15, 2014
Time: 48:08
Distance: 10.00 Miles
Laps: 1.4
Calories: 363
Speed (MPH): 12.5 Avg / 19.0 Max
Power (Watts): 102 Avg / 279 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 126 Avg / 234 Max

Laps

6.98 mi in 33:55
3.02 mi in 14:13