Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: shay curran
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 15, 2014
Time: 23:51
Distance: 7.05 Miles
Laps: 1.3
Calories: 297
Speed (MPH): 17.7 Avg / 26.7 Max
Power (Watts): 183 Avg / 545 Max
Cadence (RPM): 50 Avg / 78 Max
Heartrate (BPM): 126 Avg / 148 Max

Laps

5.43 mi in 17:51
1.62 mi in 6:00

Personal Best

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