Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mike Middlemiss
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 15, 2014
Time: 20:09
Distance: 3.85 Miles
Laps: 1.1
Calories: 137
Speed (MPH): 11.5 Avg / 20.0 Max
Power (Watts): 90 Avg / 157 Max
Cadence (RPM): 50 Avg / 72 Max
Heartrate (BPM): 129 Avg / 150 Max

Laps

3.37 mi in 13:45
0.48 mi in 6:24