Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Rosario
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Monday, September 15, 2014
Time: 20:59
Distance: 5.00 Miles
Laps: 5.0
Calories: 148
Speed (MPH): 14.3 Avg / 17.0 Max
Power (Watts): 94 Avg / 138 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 46 Avg / 116 Max

Laps

1.00 mi in 4:41
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 4:12
1.00 mi in 4:20