Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Tom stas
Team: New York Health & Racquet Club (New York, NY)
Date: Monday, September 15, 2014
Time: 27:38
Distance: 7.57 Miles
Laps: 1.0
Calories: 357
Speed (MPH): 16.4 Avg / 29.7 Max
Power (Watts): 191 Avg / 429 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 124 Avg / 140 Max

Laps

7.22 mi in 23:19
0.35 mi in 4:19