Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Steve Keenan
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Monday, September 15, 2014
Time: 13:44
Distance: 4.42 Miles
Completed:
Calories: 199
Speed (MPH): 19.3 Avg / 23.6 Max
Power (Watts): 217 Avg / 377 Max
Cadence (RPM): 81 Avg / 115 Max
Heartrate (BPM): 145 Avg / 161 Max

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