Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: James Matis
Team: Jim and Amy Matis (Baltimore, MD)
Date: Monday, September 15, 2014
Time: 31:42
Distance: 7.87 Miles
Completed:
Calories: 356
Speed (MPH): 14.8 Avg / 25.3 Max
Power (Watts): 163 Avg / 427 Max
Cadence (RPM): 49 Avg / 76 Max
Heartrate (BPM): 155 Avg / 194 Max

Ghost

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