Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Teresa Lemke
Team: Anytime Fitness - Sioux City (Sioux City, IA)
Date: Monday, September 15, 2014
Time: 27:23
Distance: 5.43 Miles
Completed:
Calories: 180
Speed (MPH): 11.7 Avg / 24.5 Max
Power (Watts): 86 Avg / 289 Max
Cadence (RPM): 47 Avg / 76 Max
Heartrate (BPM): 116 Avg / 133 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.