Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Wayne Sims
Team: Elite Health and Fitness - Stoughton (Stoughton, MA)
Date: Monday, September 15, 2014
Time: 23:43
Distance: 8.38 Miles
Completed:
Calories: 430
Speed (MPH): 21.1 Avg / 29.5 Max
Power (Watts): 277 Avg / 599 Max
Cadence (RPM): 65 Avg / 109 Max
Heartrate (BPM): 167 Avg / 188 Max

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