Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Les Oldham
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 15, 2014
Time: 11:57
Distance: 3.77 Miles
Laps: 1.1
Calories: 167
Speed (MPH): 18.9 Avg / 24.2 Max
Power (Watts): 209 Avg / 322 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 162 Avg / 173 Max

Laps

3.37 mi in 10:22
0.40 mi in 1:35