Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Linda Severtson
Team: Severtson Home Gym (Bend, OR)
Date: Monday, September 15, 2014
Time: 45:12
Distance: 6.98 Miles
Completed:
Calories: 214
Speed (MPH): 9.3 Avg / 17.5 Max
Power (Watts): 55 Avg / 129 Max
Cadence (RPM): 41 Avg / 62 Max
Heartrate (BPM): 144 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.