Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Anthony Pannone
Team: Retro Fitness - Brick (Brick, NJ)
Date: Tuesday, September 16, 2014
Time: 28:59
Distance: 7.22 Miles
Completed:
Calories: 303
Speed (MPH): 15.0 Avg / 24.1 Max
Power (Watts): 150 Avg / 391 Max
Cadence (RPM): 80 Avg / 109 Max
Heartrate (BPM): 123 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.