Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: dwaine shannon
Team: The Garage (Del Norte, CO)
Date: Tuesday, September 16, 2014
Time: 17:18
Distance: 5 Miles
Completed:
Calories: 202
Speed (MPH): 17.4 Avg / 22.9 Max
Power (Watts): 171 Avg / 385 Max
Cadence (RPM): 80 Avg / 101 Max
Heartrate (BPM): 155 Avg / 173 Max

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