Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: sandy d
Team: Retro Fitness - Flatbush (Brooklyn, NY)
Date: Tuesday, September 16, 2014
Time: 29:11
Distance: 6.40 Miles
Laps: 1.6
Calories: 255
Speed (MPH): 13.2 Avg / 24.2 Max
Power (Watts): 121 Avg / 329 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 155 Avg / 169 Max

Laps

4.01 mi in 16:47
2.39 mi in 12:24