Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Guiffre
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, September 16, 2014
Time: 21:01
Distance: 5.31 Miles
Laps: 1.1
Calories: 214
Speed (MPH): 15.2 Avg / 19.6 Max
Power (Watts): 146 Avg / 233 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 159 Avg / 170 Max

Laps

5.00 mi in 17:52
0.31 mi in 3:09