Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ron Erdmann
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, September 16, 2014
Time: 18:40
Distance: 4.82 Miles
Laps: 1.2
Calories: 195
Speed (MPH): 15.5 Avg / 25.0 Max
Power (Watts): 150 Avg / 516 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 144 Avg / 162 Max

Laps

4.01 mi in 14:26
0.81 mi in 4:14