Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Shannon Kruback
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Tuesday, September 16, 2014
Time: 16:25
Distance: 4.42 Miles
Completed:
Calories: 154
Speed (MPH): 16.2 Avg / 22.7 Max
Power (Watts): 133 Avg / 291 Max
Cadence (RPM): 66 Avg / 93 Max
Heartrate (BPM): 168 Avg / 182 Max

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