Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Tuesday, September 16, 2014
Time: 30:19
Distance: 8.01 Miles
Laps: 1.6
Calories: 275
Speed (MPH): 15.9 Avg / 19.7 Max
Power (Watts): 128 Avg / 195 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 133 Avg / 146 Max

Laps

5.00 mi in 18:50
3.01 mi in 11:29