Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: Res (Alachua, FL)
Date: Tuesday, September 16, 2014
Time: 34:20
Distance: 10.12 Miles
Laps: 1.3
Calories: 530
Speed (MPH): 17.7 Avg / 29.1 Max
Power (Watts): 232 Avg / 479 Max
Cadence (RPM): 48 Avg / 73 Max
Heartrate (BPM): 147 Avg / 163 Max

Laps

7.87 mi in 25:16
2.25 mi in 9:04