Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kurt Kaufold
Team: Club PCF (Bellvue, WA)
Date: Tuesday, September 16, 2014
Time: 30:12
Distance: 9.12 Miles
Laps: 1.3
Calories: 445
Speed (MPH): 18.1 Avg / 27.9 Max
Power (Watts): 221 Avg / 428 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 130 Avg / 144 Max

Laps

7.22 mi in 23:55
1.90 mi in 6:17