Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brian Ziff
Team: Retro Fitness - Howell (Howell, NJ)
Date: Tuesday, September 16, 2014
Time: 1:34:37
Distance: 20.05 Miles
Laps: 5.0
Calories: 765
Speed (MPH): 12.7 Avg / 24.9 Max
Power (Watts): 111 Avg / 403 Max
Cadence (RPM): 60 Avg / 113 Max
Heartrate (BPM): 125 Avg / 192 Max

Laps

4.01 mi in 18:11
4.01 mi in 18:08
4.01 mi in 22:14
4.01 mi in 19:08
4.01 mi in 16:56