Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Harold Rowland
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, September 16, 2014
Time: 23:50
Distance: 6.98 Miles
Completed:
Calories: 310
Speed (MPH): 17.5 Avg / 23.3 Max
Power (Watts): 193 Avg / 342 Max
Cadence (RPM): 46 Avg / 77 Max
Heartrate (BPM): 144 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.